Oh hello there! I’m Mel your colourful PKP Kinesiologist.

When I'm not supporting clients on their wellness journey, you'll often find me soaking up the beauty of nature, hanging out with friends, or enjoying time with my fianće and two fur babies here in The Basin.

My background spans from the corporate world to life as a landscape gardener, two very different paths that gifted me a deep appreciation for both human connection and the natural world. I still find immense joy in tending to my own garden, and I see it as a beautiful metaphor for nurturing ourselves, with patience, care, and trust in the process.

In my downtime, I love having a boogie to live music and getting lost in a good fantasy book. One of the most rewarding roles I’ve held was as a gardener for the elderly. I developed a deep love for listening to their stories and offering gentle support, an experience that truly anchored my desire to help others feel seen, heard, and cared for.

A little more about my story…

In 2020, I found myself in one of the most challenging chapters of my life. I was stuck in a job I hated, in a relationship that was falling apart, emotionally and physically burnt out, and deeply disconnected from any sense of purpose. I was exhausted, financially stressed, and struggling with chronic digestive issues and body pain. Nothing seemed to flow. I felt completely lost.

But something in me said, “enough.”
And that moment became a turning point.

I remembered a powerful experience I’d had years earlier. I had been caught in a cycle of binge eating, driven by a strict diet and exercise regime. I’d tried everything! Naturopaths, diet programs, intense workouts, but nothing helped shift the pattern or the weight. Then, I had my first kinesiology session. Incredibly, after just one session, the binge eating completely stopped. That experience stayed with me.

So, in the depths of my burnout, I followed that memory after a lil nudge from the universe. I looked into learning kinesiology and the rest is history.

I’ve always had a deep interest in health, wellbeing, and human psychology. But through my personal healing journey with kinesiology, I gained something even more valuable: self-awareness. I began uncovering the root causes of my struggles, from unresolved trauma to limiting beliefs, and gently clearing them.

Kinesiology became a guiding light again in 2023, after the loss of my dad (who I was very close to). The tools and emotional insight I’d cultivated helped me move through grief with presence and compassion, allowing me to process emotions I had long suppressed.

Now, I believe more than ever that self-awareness is the foundation of true healing. When we understand what’s really going on beneath the surface, we gain the power to shift, to grow, and to create lasting change.

This is what I help others discover too! Their clarity, their strength, their light.
To find freedom.
To create space for what truly matters.
To live the life they truly desire.